In this condition, damage to a nerve that travels down the thigh (lateral femoral cutaneous nerve) causes burning, tingling, and numbness in the front and outer thigh. Outer thigh pain, or lateral leg pain, can be attributed to nerve problems or damage, muscle imbalances and blunt-force trauma. Required fields are marked *, Outer Thigh Pain Causes and Treatment, Relief. Sharp pain in the outer side of the thigh and knees. Sciatica is a common cause of leg pain, but it’s not the only cause. The nerve damage may occur due to tight clothing, prior surgery, or pregnancy, certain repetitive excercise, or it may occur without a clear cause. In some cases, it’s not very alarming; however, in other instances, it can be a severe medical issue. Persistent pain or pain that goes away and comes back often is also signs that you should seek a medical opinion. The pain vanishes after few days. Mild to moderate strains could be treated at home with ice, heat and anti-inflammatory medications. The contusion causes; It is also a muscle injury and it makes the thighs and areas around to be weak and rigid. Meralgia paraesthetica is a pinched nerve in the thigh. Limping, swelling and pain the hip and buttock are all symptomatic of Trochanteric Bursitis. When there is upper thigh pain when walking individual should not be ignore as it may be a warning sign of a more serious condition. Various sports and physical activities can be associated with meralgia paraesthetica. Outer hip pain can be due to injury, aging, or an underlying condition, such as osteoarthritis. Most thigh pain will go away with the above methods; however, sometimes thigh pain may not be due to a sprain, strain, sore muscle, or cramp, but a symptom of a much more severe condition. Manual therapy techniques, stretching exercises and certain styles of physical therapy are all treatments to which causes of outer thigh pain respond to well. A variety of conditions can lead to leg pain that is aggravated by sitting. The lateral cutaneous nerve of the thigh is found in the upper leg. This because the muscles are improperly perfused. Outer thigh pain is also known as lateral pain. Pain in the groin area that gradually radiates to the buttocks. If this nerve is trapped or compressed, burning pain, numbness or tingling might be felt in the area of skin supplied by the nerve. There are a few different kinds of outer thigh pains; each with their own causes, symptoms and treatments. However, meralgia paresthetica can also be due to local trauma or a disease, such as diabetes.In most cas… Gentle stretching releases tension and helps heal muscle strains in the front, back, inside and outside areas of the thighs. Trochanteric Bursitis is different from burning thigh pain in that it affects the bursa sacs between the muscles in the hip, groin and thigh and is caused by prolonged pressure, repeated twisting or rapid joint movements. Majorly seen in athletes where the joint is associated with rapid movement. Your email address will not be published. Like with hip and groin pain, problems in the upper thigh, such as burning, tingling, a pinched nerve, or prickling occurs from time to time. Inflammation of your iliotibial band, a tissue that runs down the side of your leg, causes Iliotibial Band Syndrome, or ITBS. The swelling of your Iliotibial band (a tissue that runs down the side of your leg) leads to Iliotibial band syndrome. The pain can be mild to severe depending upon the cause behind the pain. The muscles in this area move your leg out to the side. Is aggravated by sitting the contrary, excessive exercise can lead to pain in the lower body contusion causes it... Refers to pain – oral/topical administration ( injection ) rear ) or as a lateral thigh pain is worse... And arthritic changes in the thighs on turning position while lying on bed help the! Bursa inflammation is also a muscle to heal properly before normal function pelvis along outer! 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